Hi, Keano
If you are not opposed to going the ND route, then you can shoot with Einsteins in bright daylight and even with wide apertures. Below is one I did shooting with an ND, directly into the afternoon sun, at about F/2.2
Freezing fast action in the same scenario is where you will run into one of the Einstein's limitations, and where lowest ISO, small aperture, or an ND don't change the fact that at higher shutter speeds the 2nd curtain on a DSLR is already starting to close back over the sensor as the Einstein is firing. If you want your exposure of your ambient and your fast moving, flash lit subject to be relatively close and you want to freeze your subject's motion, you are going to run into your max sync speed. As I have a sense you already know, that is 1/320th at best, and that is not enough for faster moving subjects.
Craig
https://www.craigwasselphotoart.com