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						 Is your limited space limited in depth? You really need some sort of control (I prefer barn doors) to pull this off. Your biggest problems are spraying the walls and ceiling, killing the "cleanness" of your back light, and spraying the floor, which creates the long shadow reaching forward.
  The standard reflector can light a full length person at a short distance, 5 feet easy, and accommodates barn doors. The bottom barn door will be clean enough to keep a long "reaching" shadow from troubling you. You'll even have enough beam width that you can drop a bit below the subject's center, which cleans up the foreground even more.
  Even the 40 degree grid would need to be about 8-10 feet away.
  Oh, and a "magic trick", use a polarizer. That will help give you a cleaner foreground with paper or painted backdrops, and even with some cloth ones. 
					
					 
					
					    
						      
						 
					
  
					
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