urbana wrote:
I have only natural light (huge windows) - no ambient.
"Ambient" light is light that is already there, be it natural or artificial. Light coming in through a window would also be ambient light you could use along with a studio flash.
If you wanted to use the natural light, I would say go with the B400. Otherwise, the B800 would be a better choice.
You will definitely need a modifier, and softboxes are a very popular choice, often purchased with a grid. I would suggest a 32x40 as an all around.
Alternatively, you go with our PLM system which mimics octaboxes very similarly, except you cannot grid them (though some configurations would not require grids). For your uses, I would suggest a 51" or 64" soft silver, 8mm style with a white front diffusion fabric. They are smaller, lighter, less expensive and easier to manage.